Losing weight just got easier
(At least for the over 10,000 people I have helped so far…)
(At least for the over 10,000 people I have helped so far…)
I think the picture is more than 1000 words and in the pictures my transformation thanks to the ketogenic diet.
Once a 4-times Strong Woman and today a dietitian, wife and mother of two beautiful rascals with a passion to help others achieve their transformation. More about me on Wikipedia and YouTube.
As a former athlete, I have been following diets for over 20 years
Over 10,000 satisfied customers
You get complete recipes with how to make, ingredients and shopping list
The dishes are quick and easy to prepare
Choose the plan that's right for you
The menu is individually tailored to the caloric needs. AVAILABLE SOON: ask for details
Choosing a ready-made menu for 7 days depending on your needs and preferences.
AVAILABLE SOON: ask for details
The menu is arranged so that you lose weight and not feel hungry, and the meals are varied enough not to feel monotony.
The dishes are quick to prepare, so you will not spend half a day in the kitchen.
Your menu has a shopping list for the entire duration of the diet. This saves you valuable time and you know exactly what and how much you need to buy.
Yes, it’s a one-time fee at no extra cost
After selecting the caloric demand and making the payment, you can download your plan
The following offer will be suitable for you: the individual keto diet
No, everything will already be properly optimized for you.
Choose a caloric value up to 100 kcal below your total metabolic rate (TEE) using any calorie calculator.
No, they are not needed.
Of course, you get the menu with a complete explanation, ingredient list, preparation method, macro breakdown and a complete shopping list.
Sometimes after a week, usually two.
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